This is my version of Robert Redford’s Lamb Chili w/ Black Beans
But my sister makes a great spring lamb stew- so this one's a new one for her to try.
~Roast:
One garlic head, until soft (I usually do a few together sprinkled with thyme leaves, basted in olive oil, wrapped in foil in 350 oven - 30mins or so)
~Char:
3 large tomatoes –baste in olive oil, broil on high, 4 inches away-turning to blacken
~Sauté in 1 –2 tbl olive oil in large (heavy) sauce pan:
1 med sweet onion- diced
1 1/2 pounds cubed lamb stew meat
1 med red pepper- diced
~Stir in:
Minced roasted garlic
2 tbls chili powder
1 tbls ground coriander
~Cook 5 mins.
~Add:
4 cups chicken broth
1 16 0z can crushed tomatoes
Blackened tomatoes
2 tbls Ketchup
1 tbls Worcestershire sauce
~Cook on Medium heat for 45 minutes- stirring every once in a while
~Add:
1 can drained black beans
1 tsp died mint leaves
~Heat through-
Serve with chopped green onions, toasted pine nuts and sour cream
Serves 6
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